WebManual handling Lifting, pushing and pulling (manual tasks) Most jobs involve doing some kind of manual tasks. These include lifting, pushing, pulling or carrying. Managing risks … WebJun 7, 2024 · Safe manual handling techniques tend to focus on the initial lift, and it is important to get this stage of the process right. Bent legs, straight back, load close to the body, avoiding strain on the muscles of the back.
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WebUse correct lifting and moving techniques When lifting, make use that you bend your knees and hips, not your back. Keep your back straight and don’t tense your shoulders. Stand with feet apart and one leg slightly forward to … WebJun 21, 2024 · Step 1: Prepare to lift Ensure you start with the object as close to your body as possible. You should be squatted down to the object with your knees bent. It is essential that you do not start the lift with straight knees. Make sure you have a stable footing and stable platform to lift from. nj state licensing agency for blind companies
Manual handling at work: Good handling technique - HSE
WebNov 25, 2011 · Turn your entire body. Place your feet wide apart to keep your balance. Hold the load close to your body. Grip the load using your whole hand not just the fingers. … WebTipping the pallets from the side – An alternate method of standing the pallet up is to lift it from the side. However, avoid back lifting by spreading your feet, bending your knees and using your free hand on your leg. Lifting the pallet up to stack – Once the pallet is tipped, walk around to the opposite side, then again using wide stance ... WebBuilds a foundation for a successful safe patient handling program; Describes the process (assessment, planning, implementation and evaluation) of establishing a safe patient handling program; Provides examples of forms, checklists, job descriptions, etc. which can be developed in support of a safe patient handling program; and nj state income tax history